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Group Fit + Yoga Event
Sat, Sep 14
|The Wellness Company Fitness Boutique
Come discover how the combination of calisthenics and post-exercise stretching can transform physical training effectiveness in a small group environment.
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Time & Location
Sep 14, 2024, 12:00 PM – 2:00 PM EDT
The Wellness Company Fitness Boutique, 416 8th St, Augusta, GA 30901, USA
About the Event
Come and discover the significance of post-exercise stretching and how flexibility enhances physical training.
Join us for an event where our trainers will guide you through a basic workout session, followed by instructions on active recovery. To wrap up, we will incorporate some affirmations or meditation for a taste of both our personal training and yoga classes.
Tickets
Group Fit + Yoga Event
$25.00
+$0.63 ticket service fee
Sale ended
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