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Nutrition Intake Form
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What are your goals for meal planning?
Are you willing to exercise for at lease 30 minutes 6 days a week?
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Whic htype of meal plan are you looking for?
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Basic (includes both plant and animal-based protein)
Vegetarian (may include eggs / dairy / fish)
Pescatarian (may include eggs / fish)
Dairy-free / Nut-free
Paleo / Gluten-free
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List any food allergies or intolorances.
List any foods you strongly dislike and DO NOT want in your plan.
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