Sat, Jul 03|
More Core for Beginners
A strong and stable midsection can provide balance and better posture, and can overtime reduce back pain. This series of body conditioning exercises are geared towards engaging your obliques, lower abs, back and quads. All levels are welcome and modifications will be offered upon request.
Time & Location
Jul 03, 2021, 10:00 AM – 10:45 AM EDT
Evans Market , 7016 Evans Town Center Blvd, Evans, GA 30809, USA
About the Event
All you'll need is to wear comfortable activewear, bring your water, yoga mat, and have a positive attitude!
More Core Workout$0.00