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Two cups of Epsom salt soothes, helps to ease aches and pains, and alleviates sore muscles.

Epsom Salt Bath Soak

  • Add two cups under warm running water, then soak. You may want to shower before your bath to remove excess sweat and oil from your skin.


  • Epsom Salt: Detox baths, allows for minerals to “draw out” toxins from the body. Soaking in an Epsom salt bath can remove harmful toxins and balance the body, it also helps with weight management.


    Epsom Salt + Lavender: Provides the added benefit of treating anxiety, insomnia, depression, and restlessness.

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