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Yin Yoga
Small Group Yoga Session
45 min45 min8th Street
Service Description
Engage in our meditative and slow-paced practice, holding passive poses for extended periods—typically 2 to 4 minutes. This allows for a deep stretch, targeting connective tissues like ligaments and fascia while fostering mindfulness and relaxation. It's a perfect way to balance the body's energy, improve flexibility, and cultivate inner calm.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact via email: info@thewellnessco.site 24 hours in advanced.
Contact Details
416 8th St, Augusta, GA, USA
+18035996339
info@thewellnessco.site
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