I completed Day 1: Start Slow!
I completed day 1. The courtesy squats was difficult for me. I ended up holding on to my office chair.
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15 Days Squat Challenge
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Squat Expert
Squat Expert
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I completed Day 1: Start Slow!
I completed day 1. The courtesy squats was difficult for me. I ended up holding on to my office chair.
Squat Expert
Squat Expert
I love that you added it to your workday. Feel the burn 💪🏽🔥